JACKI MUNZEL'S
SLIDEBOARD SKATING PROGRAM
Everything you need to know to improve your skating off the ice.
By NHL skating coach Jacki Munzel.
Powered by former NHL player Lubos Bartecko & biomechanics specialist Dr. Juraj Bezak.
DO YOU NEED TO IMPROVE YOUR SKATINg TECHNIQUE & SPEED, but DON'T HAVE ENOUGH ON-ICE LESSONS? THIS PROGRAM has you covered!
Every player needs to improve their skating technique. Whether pro or youth, you must be fast and efficient on your skates.
The problem is players don't get enough ice time to master skating technique. On-ice team sessions don't offer adequate emphasis on skating, so it is hard to be at least above average skater.
This leaves you only with very few options. One of them is to hire a private skating coach (which is very expensive).
Or follow our program, which will teach you step-by-step every tiny detail of how to position your hips, legs, and upper body to move on your skates fast without fatigue.
You can significantly improve your stride power and skating efficiency with as little as 10 - 15 minutes of daily slideboard skating.
No more skating on stiff straight legs, no more wasting energy...just smooth, powerful strides!
from Beginner to pro
Challenge Level
16
Lessons
2.5 +
Hours of Video
INFORMATION YOU WON’t FIND ANYWHERE ELSE.
You’ll Learn…
key positions of forward stride
Jacki will demonstrate all three key positions you need to master to get an excellent forward stride.
It's all about the hips
While skating, proper hip shifting is essential to generate power and keep your hip joints healthy. Not many coaches know about this one. Jacki will teach you how to position your hips correctly during every stride.
COMMON MISTAKES
Mistakes...we all do them. Jacki is brilliant at comparing correct and false techniques. She will explain to you all the differences in straightforward language.
MuCH MORE...
How to accelerate with crossovers. Where to place your body weight to be a more efficient skater. Basic and advanced drills on a slideboard, and much more...
Course Breakdown
THE SECRET OF 3 key POSITIONs
Just by watching this lesson, you will dramatically improve your skating. Jacki is revealing her biggest secrets here - 3 key positions.
LENGTH: 6 MINUTES (1 lesson)
FORWARD STRIDE
Correct forward stride technique helps you to save energy and be fast at the same time. The fastest skaters are the ones who make skating look easy and effortless. If you want to be one of them, learn proper weight shifting and how to generate power.
LENGTH: 1 HOUR 51 MINUTES (12 lessons)
CROSSOVERS
Barzal or McDavid both accelerate while doing crossovers, and their secret is proper torso lean, hip shifting, and using the outside edge of the inside leg. All of this you will learn in these three lessons.
LENGTH: 33 MINUTES (3 lessons)
I attributed my skating time with Jacki Munzel instrumental in making that team (USA NTDP). She knew what I needed and was passionate and dedicated as I was. Jacki takes pride in what she does and will work to get you to your next level.
Adam Fox
NHL Player for New York Rangers
"I started with Jacki the Summer of 2014 and I couldn’t be more thankful for what she has done for my skating/development. I always needed to work on my skating to get to the next level and she did just that for me. She pushes me to be the best every time I’m out there on the ice, allowing me to become the best skater/player I can possibly be. Thank for everything Jacki."
Shane Pinto
NHL Player for Ottawa Senators
"Growing up I was never the best skater. I always relied on my skill and hockey IQ to produce offense. Once I started skating with Jacki, she brought my skating to the next level and now it is one of my best attributes. Every summer when I come back home from my season I skate weekly with Jacki. She is very creative and always comes up with new drills every time I skate with her. She is also passionate and cares about her students and wants to see them succeed."
Sonny Milano
NHL Player for Washington Capitals
"I have been lucky enough to be working with Jackie for about 3 years now, and the difference I have seen in my skating from then to now is amazing. I had always thought of myself as a strong skater but what Jacki has taught me has made me a stronger skater than I could have ever been without her coaching. I owe a lot of my success so far in my career to Jacki and I look forward to continuing to work with Jackie throughout my career."
Conner Hutchison
NCAA Player for Sacred Heart Univ.
Jacki has changed my perspective on the forward stride technique. She is excellent at teaching all the little things that matter. This program is a perfect guide for players and trainers.
Juraj Bezak, PhD.
Biomechanics Specialist, Co-Founder of Total Hockey Management
Are You Ready to SKATE FASTER AND SMOOTHER?
This is a one-time offer. In a very short period of time, we will place this program on a new app, and the price will increase to €347.
Get Unlimited Lifetime Access to All Current and Future Lessons. Yes, we will update this program with new videos and follow-along programs at no extra cost to current customers.
Members-only Facebook Group
An exclusive community for members to get their videos assessed by Jacki and other members.
€347
€237 *
* VAT Included
THIS OFFER WILL END IN:
About Jacki Munzel
As a National and World International Figure Skating / Speed Skating competitor and medal winner, Jacki Munzel has been teaching skating and power skating for over 35 years. Her focus on the technique of skating sets her apart from other skating instructors; she works with her students until they feel the right approach.
She started skating at the young age of 6 and quickly fell in love with it, skating first for fun and skill, then moving on to competition. She trained 8 to 10 hours per day, 6 days a week, up through her retirement from competition, learning to master the art of edges and gaining strength in technique and speed.
Jacki has served as a Powerskating Instructor for numerous teams National and International. She has worked for the NY Islanders training camp and AHL Soundtigers, NHL, OHL, College and Prep School, and Jr players teams. Former coach of National and International figure skaters. Jacki truly enjoys teaching those that want to be competitive and those that want to improve their skating abilities. Jacki took her passion for skating and teaching and built an elite skating business which she sold after deciding to move to Nashville, TN to work with the NHL team Nashville Predators and the youth club Nashville Warriors.
Jacki’s constant pursuit of understanding and the desire for speed have driven her back to competition in the sport of speed skating. She is proud to be a Gold Medal winner in the World Masters Competition in Germany 2012.
